Monster Muncher
Chubby Man
Hi Pete,
This bad boy is literally in the oven as I type, just wondering, you mention a Knorr Stockpot in the ingredients, but then dont mention it again in the recipe? Is it actually needed?!
Thanks.
Pete's Recipe Book
- Thread starter bilsat
- Start date
Hi Pete,
This bad boy is literally in the oven as I type, just wondering, you mention a Knorr Stockpot in the ingredients, but then dont mention it again in the recipe? Is it actually needed?!
Thanks.
bilsat
Really likes to cook
Well spotted!
Thanks for telling me about this mistake, you add it with the carrots and celery to add flavour but you could leave it out if you don't have one.
Even though I read & reread these recipes, mistakes still get through, thankfully eagle eyed members of this group usually spot them!
Pete
Thanks for telling me about this mistake, you add it with the carrots and celery to add flavour but you could leave it out if you don't have one.
Even though I read & reread these recipes, mistakes still get through, thankfully eagle eyed members of this group usually spot them!
Pete
Last edited:
Monster Muncher
Chubby Man
No problems, thanks again for all your hard work with these. The lasagne was lovely.
bilsat
Really likes to cook
Pete’s Pulled Pork (2014)
Serves 4
Ingredients
1 Onion, finely chopped (s) (sff)
1 Tbsp. Tomato purees (s) (sff)
1 Tbsp. Smoked paprika
2 Tbsp. Worcester sauce
3 Garlic cloves, finely chopped (sff)
3 Tbsp. Sweetener
3 Tbsp. Cider vinegar
400g Chopped tomatoes (s) (sff)
1 Kg Aldi Pork shoulder joint (ff)
Slow cooker
Method
In a small saucepan, sprayed with frylight, cook the onion & garlic until soft.
Add the other ingredients, bring to the boil then reduce the heat & cook until it thickens up, stirring from time to time. Using a hand blender, reduce to a smooth sauce, when thickened, set aside.
Pre-heat the slow cooker.
Carefully remove the meat from the package, remove & keep the string loops, cut off all the fat that you can from the meat, replace the string loops.
In a hot large frying pan sprayed with frylight, brown the meat all over.
Pour a layer of the sauce in the base of the slow cooker, place the meat on top, pour the remaining sauce over the meat, place the lid on the slow cooker & switch to “low” then cook for at least 6 Hrs until the meat can be pulled apart with a pair of forks.
Serves 4
Ingredients
1 Onion, finely chopped (s) (sff)
1 Tbsp. Tomato purees (s) (sff)
1 Tbsp. Smoked paprika
2 Tbsp. Worcester sauce
3 Garlic cloves, finely chopped (sff)
3 Tbsp. Sweetener
3 Tbsp. Cider vinegar
400g Chopped tomatoes (s) (sff)
1 Kg Aldi Pork shoulder joint (ff)
Slow cooker
Method
In a small saucepan, sprayed with frylight, cook the onion & garlic until soft.
Add the other ingredients, bring to the boil then reduce the heat & cook until it thickens up, stirring from time to time. Using a hand blender, reduce to a smooth sauce, when thickened, set aside.
Pre-heat the slow cooker.
Carefully remove the meat from the package, remove & keep the string loops, cut off all the fat that you can from the meat, replace the string loops.
In a hot large frying pan sprayed with frylight, brown the meat all over.
Pour a layer of the sauce in the base of the slow cooker, place the meat on top, pour the remaining sauce over the meat, place the lid on the slow cooker & switch to “low” then cook for at least 6 Hrs until the meat can be pulled apart with a pair of forks.
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
That pulled pork looks great. My next slow cooker recipe will be this one. Pictures do make a difference but of course we can manage without them. We eat with our eyes a lot eh?
Last edited:
helenmjones75
Full Member
Thanks for this X
Sent from my Note 3
Sent from my Note 3
bilsat
Really likes to cook
Pete’s Lemon Chicken Curry (2014)
Serves 2
Ingredients
1 Onion, finely chopped (s) (sff)
1 Chilli, deseeded & finely chopped (s) (sff)
1 Lemon, zested & juiced (ss) (sff)
1 Sweet pepper, finely sliced (s) (sff)
1 Knorr Curry flavourpot (2 Heb/2=1 syn per person)
1 Tbsp. Tomato puree (s) (sff)
3cm Ginger, finely chopped
3 Garlic, finely chopped (sff)
300mL Knorr chicken stock
460g Skinless chicken thighs, diced (s) (ff)
S & P
Method
Spray a large frying pan with frylight, add the diced up chicken, and cook until its all gone white.
Set aside.
Add more frylight & cook the onion & chilli for 5 mins, add the flavourpot & mix well, add the sweet pepper & ginger, cook for a few minutes, add the chicken, lemon zest, lemon juice, stock & tomato puree, on a medium heat cook for 20 mins or until the liquid has reduced & thickened, season well.
Cook the rice as per the packet instructions; cook so that the rice is ready at the same time as the chicken!
Serves 2
Ingredients
1 Onion, finely chopped (s) (sff)
1 Chilli, deseeded & finely chopped (s) (sff)
1 Lemon, zested & juiced (ss) (sff)
1 Sweet pepper, finely sliced (s) (sff)
1 Knorr Curry flavourpot (2 Heb/2=1 syn per person)
1 Tbsp. Tomato puree (s) (sff)
3cm Ginger, finely chopped
3 Garlic, finely chopped (sff)
300mL Knorr chicken stock
460g Skinless chicken thighs, diced (s) (ff)
S & P
Method
Spray a large frying pan with frylight, add the diced up chicken, and cook until its all gone white.
Set aside.
Add more frylight & cook the onion & chilli for 5 mins, add the flavourpot & mix well, add the sweet pepper & ginger, cook for a few minutes, add the chicken, lemon zest, lemon juice, stock & tomato puree, on a medium heat cook for 20 mins or until the liquid has reduced & thickened, season well.
Cook the rice as per the packet instructions; cook so that the rice is ready at the same time as the chicken!
Samantha26
Silver Member
This looks lovely! I'm not overly keen on lemon, can you really taste it in the curry? Or could I even exclude it?
Samantha26
Silver Member
bilsat
Really likes to cook
Pete’s Breaded Pork Loin (2014)
Serves 2
Ingredients
1Tsp Garlic salt
1 Tsp Aromat
1 Tsp Dried parsley
2 Eggs
2 1.5cmThick Pork loin (ff)
2 Slices of stale 800g wholemeal bread (2 Heb/2=1 Heb or 6 syns per person)
S&P
Method
In a food processor, reduce the bread to breadcrumbs, put in a microwave dish & cook until crisp (about 5 mins)
On a solid board, place the pork, cover with Clingfilm, and reduce in thickness to 1 cm by using a meat hammer or rolling pin.
In one bowl crack the eggs& whisk, set aside.
In another bowl add the breadcrumbs, garlic salt, Aromat, parsley & S&P
Heat a large frying pan.
Dip the first pork loin into the egg then the breadcrumbs, return it to the egg & dip again, and then into the breadcrumbs, then place into the pan, repeat with the other loin. Cook for about 5 mins turning from time to time, if you have a digital thermometer check the meat is cooked 150-160C.
Serves 2
Ingredients
1Tsp Garlic salt
1 Tsp Aromat
1 Tsp Dried parsley
2 Eggs
2 1.5cmThick Pork loin (ff)
2 Slices of stale 800g wholemeal bread (2 Heb/2=1 Heb or 6 syns per person)
S&P
Method
In a food processor, reduce the bread to breadcrumbs, put in a microwave dish & cook until crisp (about 5 mins)
On a solid board, place the pork, cover with Clingfilm, and reduce in thickness to 1 cm by using a meat hammer or rolling pin.
In one bowl crack the eggs& whisk, set aside.
In another bowl add the breadcrumbs, garlic salt, Aromat, parsley & S&P
Heat a large frying pan.
Dip the first pork loin into the egg then the breadcrumbs, return it to the egg & dip again, and then into the breadcrumbs, then place into the pan, repeat with the other loin. Cook for about 5 mins turning from time to time, if you have a digital thermometer check the meat is cooked 150-160C.
bilsat
Really likes to cook
Pete’s Chicken & Mixed Bean casserole-2 (2014)
Serves 2
Ingredients
1 Onion, finely chopped (s) (sff)
1 Chilli, deseeded & finely chopped (s) (sff)
1 Tbsp. Dried parsley
2 garlic cloves, finely chopped (sff)
250g Pre-cooked chicken pieces (s) (ff)
400g Mixed beans in mild chilli sauce
500g Passata (s) (sff)
Method
In a casserole dish, sprayed with frylight, cook the onion s until soft, add garlic & chilli.
Add chicken, passata, beans & parsley, bring to the boil then reduce the heat to a simmer.
Per-heat the oven to 90C (Eco setting).
Cook for at least 2hrs.
Serves 2
Ingredients
1 Onion, finely chopped (s) (sff)
1 Chilli, deseeded & finely chopped (s) (sff)
1 Tbsp. Dried parsley
2 garlic cloves, finely chopped (sff)
250g Pre-cooked chicken pieces (s) (ff)
400g Mixed beans in mild chilli sauce
500g Passata (s) (sff)
Method
In a casserole dish, sprayed with frylight, cook the onion s until soft, add garlic & chilli.
Add chicken, passata, beans & parsley, bring to the boil then reduce the heat to a simmer.
Per-heat the oven to 90C (Eco setting).
Cook for at least 2hrs.
bilsat
Really likes to cook
Pete’s Bfree pastie (2014)
Serves 4
Ingredients
1 Onion, finely chopped (s) (sff)
1 Egg, whipped (ff)
2 Tbsp. Black pepper
4 ASDA Bfree Multigrain wraps (4Heb/4=1 Heb per person)
175g Potatoes, finely chopped (ff)
175g Swede, finely chopped (s) (sff)
350g Chuck steak, chopped to mince (ff)
Method
Chop the meat until it resembles mince, or pass through a food processor, place in a glass bowl.
Add the other ingredients & mix well. Season with the pepper.
In a deep saucepan, cook the ingredients until the meat is cooked & the veg is done.
Using one wrap, place a quarter of the mix on the centre of it, fold the wrap to resemble a pastie, using cocktail sticks, hold the wrap in place, coat with egg wash & place on an oven tray covered with greaseproof paper.
Preheat the oven to 165C & cook for 20 mins or until nicely browned.
Serves 4
Ingredients
1 Onion, finely chopped (s) (sff)
1 Egg, whipped (ff)
2 Tbsp. Black pepper
4 ASDA Bfree Multigrain wraps (4Heb/4=1 Heb per person)
175g Potatoes, finely chopped (ff)
175g Swede, finely chopped (s) (sff)
350g Chuck steak, chopped to mince (ff)
Method
Chop the meat until it resembles mince, or pass through a food processor, place in a glass bowl.
Add the other ingredients & mix well. Season with the pepper.
In a deep saucepan, cook the ingredients until the meat is cooked & the veg is done.
Using one wrap, place a quarter of the mix on the centre of it, fold the wrap to resemble a pastie, using cocktail sticks, hold the wrap in place, coat with egg wash & place on an oven tray covered with greaseproof paper.
Preheat the oven to 165C & cook for 20 mins or until nicely browned.
TequilaMockingbird
Member
These are amazing, thankyou
bilsat
Really likes to cook
Pete’s Baked Bean Lasagne-2 (2014)
Serves 2
Ingredients
1 Onion, finely chopped (s) (sff)
1 Beef Oxo cube, crumbled
1 Tsp garlic salt
1 Tbsp. Worcester sauce
2 Tbsp. water
2x 400g baked beans (ff)
4 Lasagne sheets (ff)
60g Strong cheddar, grated (2 Hea/2=1 Hea per person)
250g Lean beef mince (ff)
S & P
*2 Lasagne dishes approx.18cm x 12cm x 4cm
Method
Preheat the oven to 180C.
In a pan, sprayed with frylight, cook the beef until its brown, add onions, garlic salt, Oxo cube, Worcester sauce & the water, mix well then cook for 5 mins.
Add 1 tin of beans & mix.
Place a layer of the mince mix in the bottom of each dish followed by a layer of the lasagne sheet, then another layer of mince mix, top up with baked beans as required.
Sprinkle with the cheddar & cook for 20-25 mins.
Serves 2
Ingredients
1 Onion, finely chopped (s) (sff)
1 Beef Oxo cube, crumbled
1 Tsp garlic salt
1 Tbsp. Worcester sauce
2 Tbsp. water
2x 400g baked beans (ff)
4 Lasagne sheets (ff)
60g Strong cheddar, grated (2 Hea/2=1 Hea per person)
250g Lean beef mince (ff)
S & P
*2 Lasagne dishes approx.18cm x 12cm x 4cm
Method
Preheat the oven to 180C.
In a pan, sprayed with frylight, cook the beef until its brown, add onions, garlic salt, Oxo cube, Worcester sauce & the water, mix well then cook for 5 mins.
Add 1 tin of beans & mix.
Place a layer of the mince mix in the bottom of each dish followed by a layer of the lasagne sheet, then another layer of mince mix, top up with baked beans as required.
Sprinkle with the cheddar & cook for 20-25 mins.
