Week 1 Weigh In

Yorkshire Adam

Gold Member
Had my first weigh in on my 2nd lipotrim journey

Lost 9lb which aint bad for like 5 and a half days i dont think lol

So hopefully just 3 weeks to go on this but we shall see

:D
 
Well done Adam......brill or what! You must be well chuffed with yourself. You will get to that target in no time at all.

Have a good week!
 
9lb in 5 days in brilliant, well done!!
 
Thanks everyone i am really pleased as i wasnt sure where bouts i would be but thats eased up my thoughts and am happy to stick it out now lol
 
Wow Adam, 9lbs, that's great. You will have this cracked in no time.
 
You'll easily do your target in the next three week! Will be a stroll in the park for you :)

Thanks i sure do hope so well my target before i hit the refeed will be 200lb bang on and do the remaining 4 on refeed like last time lol

Roll on all the exercise next week haha

Wow Adam, 9lbs, that's great. You will have this cracked in no time.

Thanks very much

I intend to lol
 
Hi Yorkshire Adam

Hey buddy...nine ponds...er...WOW!! It definitely is worth it!! You say you work out as well in the gym ( which I know I should do :ashamed0005:). So exercise + LT = Great weight loss!! Keep it up!!
 
Hey buddy...nine ponds...er...WOW!! It definitely is worth it!! You say you work out as well in the gym ( which I know I should do :ashamed0005:). So exercise + LT = Great weight loss!! Keep it up!!

Hey, thanks very much

At the moment i have been doing mainly the weightlifting (i know im not supposed to but am finding it fine)

Really gunna hit the cardio next week though and push as hard as i can for the big losses

LT+keeping busy constantly+exercise=:D
 
9 lb brilliant loss and not even a full week. Congrats.
 
Thanks very much
 
9lbs in 5 and a half days :eek: man you are a weight loss machine!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! well done honey x

And oh!!!! Whats this "love you chellywellyboot" ... something you guys arnt sharing with us?!!!! ;)
 
9lbs in 5 and a half days :eek: man you are a weight loss machine!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! well done honey x

And oh!!!! Whats this "love you chellywellyboot" ... something you guys arnt sharing with us?!!!! ;)

Lol thanks very much :D

And maybe :cool: haha
 
*wolf whistles* ;)
 
haha :)
 
well done Adam thats a great loss for 2nd time around. but you had really good losses last time too. keep up the good work x
 
Well done mate :)

Thanks mate

well done Adam thats a great loss for 2nd time around. but you had really good losses last time too. keep up the good work x

Thank you very much i have an idea now of how the losses may pan out now too

If i am right, will find out next week WI i only need to do 3 weeks :D
 
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