I'm going to move onto maintenance either this week or next week and I have been looking through the options and it looks a bit crazy to me.
For 810 and 1000 I have to eat huge quantities of either cottage cheese or quorn, for the quorn, one daily portion is a whole bag of quorn, which is what I would usually use for a family of 4.
For the 1000 step, if I want to do 3b, I have to eat Penne Pasta with chickpeas every day - there doesn't seem to be a list of ingredients that are ok.
For 1200 I have to have quorn burger every day (there is a mushroom dish as well but I'm allergic to mushrooms, ho hum).
It all seems very limited and I'm worried that I won't be able to stick to it. It would be better if I could vary the proteins allowed more, have eggs, lentils or beans instead of quorn.
How have other vegetarians managed working through the maintenance plan.
Jan
For 810 and 1000 I have to eat huge quantities of either cottage cheese or quorn, for the quorn, one daily portion is a whole bag of quorn, which is what I would usually use for a family of 4.
For the 1000 step, if I want to do 3b, I have to eat Penne Pasta with chickpeas every day - there doesn't seem to be a list of ingredients that are ok.
For 1200 I have to have quorn burger every day (there is a mushroom dish as well but I'm allergic to mushrooms, ho hum).
It all seems very limited and I'm worried that I won't be able to stick to it. It would be better if I could vary the proteins allowed more, have eggs, lentils or beans instead of quorn.
How have other vegetarians managed working through the maintenance plan.
Jan