Hi everyone,
I have come across this forum before and have always thought how useful the support will be when I *eventually* start my new healthier life... And I am starting today!! Finally!
I have been on the Lighterlife program 2 years ago and lost 4 st but had to stop for health reasons and ended up putting it all back on and then some...
I think a programme like Weight Watchers seems like a better way forward for me, but I was hoping someone could tell me more about what its like. I've been on the website and it seems like its pretty unrestrictive, and won't affect social and public situations in the way LighterLife did. Is this the case?
How easy is it to stick to?
I also don't know whether I should go to meetings or whether I should do the online version.
I really want this to be the beginning of a new me and any help would be much appreciated. I did have a look round the forum to see if I could find the answers myself, but couldn't- but any pointers in the right direction would be much appreciated.
I'm sorry for all the questions, I just want don't want to go through another "fad"!
Thanks in advance.
I have come across this forum before and have always thought how useful the support will be when I *eventually* start my new healthier life... And I am starting today!! Finally!
I have been on the Lighterlife program 2 years ago and lost 4 st but had to stop for health reasons and ended up putting it all back on and then some...
I think a programme like Weight Watchers seems like a better way forward for me, but I was hoping someone could tell me more about what its like. I've been on the website and it seems like its pretty unrestrictive, and won't affect social and public situations in the way LighterLife did. Is this the case?
How easy is it to stick to?
I also don't know whether I should go to meetings or whether I should do the online version.
I really want this to be the beginning of a new me and any help would be much appreciated. I did have a look round the forum to see if I could find the answers myself, but couldn't- but any pointers in the right direction would be much appreciated.
I'm sorry for all the questions, I just want don't want to go through another "fad"!
Thanks in advance.