Star Week

Lady Mhoram

Full Member
Does it slow down or speed up your weight loss? I've heard people say both, so wondered what your experience was.

Thanks :)
 
Slows down for me. I usually maintain for one week, but this time I've maintained for two so hopefully I will lose weight this week. xx
 
Well i'm on mine this week and due to weigh in tomorrow, according to my scales this morning i've put 4lb on..i know if anything it'll only be water buy my god it is irritating lol :) xx
 
I've had a definate pattern to my losses. Despite not having 'proper' star week due to mirena coil, I still have some of the symptoms - sore boobs etc so I assume a bit of water retention too.
A STS the week before and a little gain 'that week' was not unusual for me, followed by a good loss the next week if I'd stuck to plan (which I pretty much did right through) :)
 
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