Sarah-Jayne
Gold Member
Hey everyone, hope your enjoying your weekend.
I'm after a little advice regarding target weights.
I have set my personal target weight of 10st but know that when I get to that it wont be good enough for me, I would want to get lower!
I have been advised by different people to drop my syns down to 5 a day (this is hard!) to get to my target weight of 10st. But now I want to get below 10st, can I keep my syns at 5-15 a day to get below 10st?
Thanks, Sarah.
I'm after a little advice regarding target weights.
I have set my personal target weight of 10st but know that when I get to that it wont be good enough for me, I would want to get lower!
I have been advised by different people to drop my syns down to 5 a day (this is hard!) to get to my target weight of 10st. But now I want to get below 10st, can I keep my syns at 5-15 a day to get below 10st?
Thanks, Sarah.