Hello All,

Hi All

It's my first day on Slimming world and I think it's gone ok. My syns have been my Gin & Tonic!

My goal is to be a size 14/16, at the moment I'm 20/22.

I know it's a personal question to ask, but did anyone have bloated stomach the first day of their diet. I've felt like a corked bottle of lemonnade today BUT I'm not hungry and I've stuck to it

Hi and welcome. Good luck with SW.

Have a look at the SW section and perhaps start a diary thread for encouragement

Irene xx

Hi and welcome!
I sometimes do feel bloated, but perhaps it's because I am eating more than I usually do.
Just keep it up. It really works!

Hi and welcome! Sometimes I feel bloated the first two or three days, but then I feel lighter than ever. It'll be worth it. Good luck