painkillers

Leaving_the_fat_suit!!

Changing forever!
Painkillers whilst on CD - woke up with an extrememyl sore back this am took ibuprofen and now feeling yuck! gonna have to have something to eat - dont have chicken or allowed SS+ food on me as im at work. will one rich tea biscuit cause mega harm??
 
Do you not have a bar, shake or tetra you could have? Or pop out for some chicken if all else fails?

xxx
 
i've taken a shake and had half a rich tea biscuit - i work in the NHS so the nurse made me eat it!! she gave me two and a half buscuits but i only ate the half. i have weigh in tomorrow and when i stood on the scales this morning i was finally in the 14 stone bracket so dont want to balls it up and tip into the 15s again!
 
If taking ibuprofen always take with a CD pack never on an empty stomach. There was no need to have the biccies.

If not on CD remember to always take these anti-inflams with food to protect the stomach.
 
Back
Top