GMTV Bikini Diet

skinny_fi

Full Member
I have signed up to do this - I am very intrigued. I have measured my bits and I am an apple shape. I am not going to eat their diet but follow the exercises they have devised for each body type. Anyone else?
 
Oh boy I can't remember when I last wore a bikini......

Good luck to you, I wish you well.
 
What a good idea!
I think I would like to try the excercise bit too.
I am apple shaped.
 
I've lost my tape measure!
 
I may have to burn mine after tomorrow, I haven't measured myself for a number of years. They (GMTV) suggest that is the first thing you do tomorrow, then again every week, or at the end of the 6 weeks. It might be a different way of keeping me motivated, rather than just weigh loss.
 
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