Lexie_dog
UNLEASHING THE BEAST!
Right guys I'm having an issue with bloating.
I'm up a dress size today since this morning, started off a loose"ish" 14 but have had to come home and take jeans off as cutting in, its like a wee balloon that's just inflating and inflating.
Not gassy or sore or anything, just generally very sleepy and spotty (face covered).
Really just looking for some general advice on how to relieve it a bit? Its never something I've really suffered with before so am at a bit of a loss...
Not putting any salt in my SS+ meal
No sauces or anything
Drinking my water
Any ideas that aren't diuretics as I know we aren't allowed those.
I'm up a dress size today since this morning, started off a loose"ish" 14 but have had to come home and take jeans off as cutting in, its like a wee balloon that's just inflating and inflating.
Not gassy or sore or anything, just generally very sleepy and spotty (face covered).
Really just looking for some general advice on how to relieve it a bit? Its never something I've really suffered with before so am at a bit of a loss...
Not putting any salt in my SS+ meal
No sauces or anything
Drinking my water
Any ideas that aren't diuretics as I know we aren't allowed those.