alison1256
Full Member
Hello all!
I'm Alison and I attended my very first WW meeting last night - whoohoo!
I've previously done LighterLife and lost 3 stone 10lbs last summer/autumn, re-gained a stone and half over holidays, festive period etc etc, then went back in the month of May for 4 weeks to do a refresher and lost the stone and half I'd gained! However, the last week and a half I've had one almighty blow out, as I was "between diets" hehe! So I've managed to regain 7lbs :break_diet:, but I guess some of that is water weight and glycogen as my measurements are much the same and my clothes feel fine on!
So here I am, I've around one and half stone to shift and I'm hoping to lose the first half a stone in the first week or so (quick on, quick off!), plus by totm started this morning, so I'll no doubt be going to the loo every 5 mins, as I suffer terrible water retention during it!
Loving the look of the diet, I love the fact no food is out of limits and it's so easy to follow with the points! I'm off to Asda when I finish work at lunch-time and before I collect my little girl from nursery, to stock up on butternut squash etc to make the zero cal soup and some other low-fat bit and pieces !
I've had a quick peek at the forum and there's lots of good, handy tips - so thanks for that!
I'll keep you posted and look forward to reading all about your journeys too!
Take care xx
I'm Alison and I attended my very first WW meeting last night - whoohoo!
I've previously done LighterLife and lost 3 stone 10lbs last summer/autumn, re-gained a stone and half over holidays, festive period etc etc, then went back in the month of May for 4 weeks to do a refresher and lost the stone and half I'd gained! However, the last week and a half I've had one almighty blow out, as I was "between diets" hehe! So I've managed to regain 7lbs :break_diet:, but I guess some of that is water weight and glycogen as my measurements are much the same and my clothes feel fine on!
So here I am, I've around one and half stone to shift and I'm hoping to lose the first half a stone in the first week or so (quick on, quick off!), plus by totm started this morning, so I'll no doubt be going to the loo every 5 mins, as I suffer terrible water retention during it!
Loving the look of the diet, I love the fact no food is out of limits and it's so easy to follow with the points! I'm off to Asda when I finish work at lunch-time and before I collect my little girl from nursery, to stock up on butternut squash etc to make the zero cal soup and some other low-fat bit and pieces !
I've had a quick peek at the forum and there's lots of good, handy tips - so thanks for that!
I'll keep you posted and look forward to reading all about your journeys too!
Take care xx