time4action
Full Member
So today was a RED day, my 3rd in a row of 100% and all going well until 6pm.
I was STARVING with a capital S and the thought of grilling the steak I had and having that with a large salad just filled me with dread, I knew it wouldnt fill me.
So........I defrosted some quorn spag bol and made some pasta.........I made double the amount you should have as a HEB on a RED day and used that as both my HEB's for today........
This was ok, right ??? I'm doubting myself but I'm no longer feeling any hunger and I didnt even eat it all.............
I was STARVING with a capital S and the thought of grilling the steak I had and having that with a large salad just filled me with dread, I knew it wouldnt fill me.
So........I defrosted some quorn spag bol and made some pasta.........I made double the amount you should have as a HEB on a RED day and used that as both my HEB's for today........
This was ok, right ??? I'm doubting myself but I'm no longer feeling any hunger and I didnt even eat it all.............