Bev1963
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I'm on my first week and just can't get to grips with planning and organising what I'm going to have.
Had a chinese take away last night and planned for the syns but went way over, what with that and my brother's wedding which was last weekend things don't look too promising for Friday's weigh in.
Although, I don't weigh till lunch time so there's still time to fit in 2 1/2 100% days.
I find that with EE, Red and Green there's too much choice and it can be easy when you have something that you've not planned on Red or Green to go over to EE.
I really need to get to grips with this as I find it so easy to 'throw in the towel' so to speak.
How does everyone else manage with their planning, thinking what to eat, thinking which plan to follow etc?
All help will be well and truly appreciated.
Bev
Had a chinese take away last night and planned for the syns but went way over, what with that and my brother's wedding which was last weekend things don't look too promising for Friday's weigh in.
Although, I don't weigh till lunch time so there's still time to fit in 2 1/2 100% days.
I find that with EE, Red and Green there's too much choice and it can be easy when you have something that you've not planned on Red or Green to go over to EE.
I really need to get to grips with this as I find it so easy to 'throw in the towel' so to speak.
How does everyone else manage with their planning, thinking what to eat, thinking which plan to follow etc?
All help will be well and truly appreciated.
Bev