poppy100
Silver Member
i am only on my 4th week and have given into temptation. on my last wi i had thought i needed to do 2 weeks refeed before my hols but girl at pharmacy said refeed was only 1 week. chose to delay refeed til next saturday. that was before this evening. gave in. i guess it could have been much much worse. small amount of chicken and small salad.
feeling mad with myself
feeling mad with myself