AndieG's food diary

First day

Green day (love these)

Breakfast ~ wasn't able to have breakfast as I was going to have my bloods done at 9.50am & I had to fast for 12 hours before.
Mid Morn snack ~ Alpen Light (3 syns)
Lunch ~ very large chicken (HEB) stir fry (stir fry veg, orange pepper, baby corn, mange tout, brocolli, noodles)
Dinner ~ same as lunch as I have made a huge portion so I'm using my HEB again ~ used a blue dragon Chow mein sauce (5.5 syns)

Syns so far ~ 8.5

Snack later ~ peach

HEA ~ semi skimmed milk

Day 2

Green day

Syns ~ 10 + 1.5 cfwd = 11.5
HEA ~ Semi skimmed Milk
HEB ~ Chicken
HEB ~ Chicken

Breakfast ~ Scrambled Egg (3 eggs) using some milk & large tin of spaghetti hoops. Coffee using some of milk

Lunch ~ very large chicken (HEB) stir fry (stir fry veg, orange pepper, baby corn, mange tout, brocolli, noodles)

Dinner ~ same as lunch as I have made a huge portion so I'm using my HEB again ~ used a blue dragon Hoi Sin & Garlic sauce (8 syns - won't be buying that again!!)

Syns so far ~ 8