Macadamia Nuts are my new love (how many points)

lauramumof2

Full Member
But now we have found each other this love affair may be short lived. My friend informed me they are high in sat fats.

What would the damage be points wise?
 
A LOT. :p

12 nuts is 5 points x
 
Research suggests that they're actually very good for you, in moderation. Their levels of monounsaturated fats are higher than many nuts, and the boffins say a portion a day reduces cholesterol and promotes a healthy heart. Same goes for walnuts and almonds.

Now you know what to tell your friend. ;)
 
Back
Top