Starting Tomorrow

Well....as of 25 minutes i shall no longer be eating food!

I would love to lose 2 stone....so i am healthy and happy with how i feel, but i KNOW i am going to really struggle!

Im going to try and get the willpower from people in here- as i do love my food and feel pants about myself right now so am in that cycle thats so hard to beat: feel crap so you eat, then feel more crap and guiltly, hate yourself more and eat more! Sure some people can empathise!

Anyways if anyone else is starting i would love to have someone to keep me going!

xxx
 
I found it best to open up a word document and write a note to myself for those weak moments.
Mine basically says WHY I am doing it, and it tells me that I have been overweight for 600 weeks of my life because of my stupidness with food, if I can't last 12 weeks without so that I can sort out the mess that I have got myself into.. well the I deserve to be fat. Harsh but true. lol
If you want this bad enough, it will work. Simple as that. You stick to it 100% and you can be where you want to be in 8-12 weeks. There is no grey areas, it is black and white. Do you want it or not? I think you do, so be strong and it will work... good luck with it. Get through the first 3 days with headache tablets and water, and you will be fine.
 
Hi Evian,

Just to wish you good luck on your journey, I'm sure you will be fine!

I'm on day 6 now and feel great, this diet does really make you feel much better! xxx
 
Thanks guys, i really am going to do my best.

Such a good idea about working out how many weeks/ days ive been overweight! Im off to do that now!

Well done you two!
xxx
 
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