chocolateandskyblue
Full Member
I havent been on for a couple of days as when I had my weekly WI on Wednesday I established that thought they had recorded it wrong last week and I had lost 6 1/2 the week before not the 5 1/2 they had said, I had put on 5 Ib this week??????
I havent done anything different this week and am quite down about it
My partner has said he thinks its because i have now started doing exercise every day and that its muscle, I know muxcle can weigh twice as much as fat but I am finding it hard to believe that it can make that much difference.
I still did my workout on Wednesday and yesterday was rest day so I havent let it get to me and let the diet/exercise change.
I would be grateful if anyone knows anything about muscle could please respond to this post.
Thanks
I havent done anything different this week and am quite down about it
My partner has said he thinks its because i have now started doing exercise every day and that its muscle, I know muxcle can weigh twice as much as fat but I am finding it hard to believe that it can make that much difference.
I still did my workout on Wednesday and yesterday was rest day so I havent let it get to me and let the diet/exercise change.
I would be grateful if anyone knows anything about muscle could please respond to this post.
Thanks