Activity Points??

Can anyone point (no pun intended!) me at the right place for info on Activity Points?
I walk to work and home, which is 40 mins each way for 5 days out of 10.
The other 5 days it's 25 mins each way.

I keep seeing reference to activity points and have searched all the bumph I got on Monday when I joined, but can't find it there, or even on-line.
Is it maybe something they give you later on?
I'd be grateful for any info.
Thanks xx

Cathy each week you go you get more information for the first 5 weeks - the info on activity points comes in about week three or four I think - but I have access to esource so can work it out - but I need your weight and height I think to do so and what intensity you think you are working out at - I always call walking low intensity if you want to pm me your details I can key it in for you

Cathy said:

Can anyone point (no pun intended!) me at the right place for info on Activity Points?
I walk to work and home, which is 40 mins each way for 5 days out of 10.
The other 5 days it's 25 mins each way.

Click to expand...

Hi there ive just worked out you will earn 3 points each day for the 80mins and 2 points for the 50 mins walks to+from work..
Hope that helps

Oh thanks SO MUCH Fuzzyzella and Aaleigha, that means I'm still in negative points today, despite some wine and a little nibble!
What a relief, I can sleep well now.
Cheers both xx

You could also maybe buy a pedometer at your meeting and then you can account for all your activity as it counts your APs for you...

Just a thought

Tracy