This is my first day too,im actually waiting for the lady to come to me as we sit here.i tried the diet in the past but with work,,it got in the way a lot,i was married last march in a size 10 gown and was lucky enough to fall pregnant the month after ,however i gained over 9 stone and after baby was still weighing in at 17,12 im now 16,12 and desperate,i have tried everything else so far this year and my problem is to do all the regular faffing and measuring to maybe only lose a pound a week is reaally dishartneing ,i feel like this is a garentee,,,if only i can stick to it ,,,,,tho i never knew you guys were here before ,,,wish me look please ,im a size 22 and have a wardobe full of 8s and 10 : (