Avg Losses?

lucysmommy

Gold Member
Hiya

Was wondering what everyones rough average Weekly losses were after their first Weigh in?

i had a big loss this week and im very pleased but im so worried that i might only lose 1lb next week, even if i do the same things

xx​
 
You very well might to be honest. The average losses are 1.5/2lbs a week, around half a stone a month. Dont be disheartened if you lose 1lb - its 1lb in the right direction :)
 
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