Hi
I posted this on another post, but not sure if it will get seen, so decied to make a new post, as im so confused lol
Im on my first day, and am sooooooo glad im on the last of my water, how much are we "supposed" to drink, i was told at least 3 litres, and haveing it in peppermint tea/coffee and extra water in shakes dont count, is that correct?
Im not a water lover, and cant wait untill i can try some flavoring, it was a push to get the whole 3 litres down today, i hope i can cope with the amount tomorow
I posted this on another post, but not sure if it will get seen, so decied to make a new post, as im so confused lol
Im on my first day, and am sooooooo glad im on the last of my water, how much are we "supposed" to drink, i was told at least 3 litres, and haveing it in peppermint tea/coffee and extra water in shakes dont count, is that correct?
Im not a water lover, and cant wait untill i can try some flavoring, it was a push to get the whole 3 litres down today, i hope i can cope with the amount tomorow