British_Claire_84
Gold Member
Hey all
I'm planning on going out tomorrow night with my best friend for a few drinks This is the first time i've drank in almost 4 months after doing CD for 3 months and Atkins for a couple of weeks now. I've got a couple things to celebrate and it's been planned a while, although she's poorly at the mo so i'm hoping she'll be better tomorrow!
I know ideally i shouldn't drink at all and i have stuck to this religeously for the last few months but i feel like i really need a good night out. (Probably the ex forces coming out in me!) I feel proud i've gone so long without drinking!
If the evening goes ahead.. I'm just wondering if anyone has some good advice as to the best things to eat and drink throughout the day. I usually drink rose wine which when i've looked on the Atkins site is much lower in carbs that other drinks but not as low as some. I want to be as prepared as i can be beforehand with eating the right things throughout the day etc..
Any advice/experiences greatfully appreciated.. xx
I'm planning on going out tomorrow night with my best friend for a few drinks This is the first time i've drank in almost 4 months after doing CD for 3 months and Atkins for a couple of weeks now. I've got a couple things to celebrate and it's been planned a while, although she's poorly at the mo so i'm hoping she'll be better tomorrow!
I know ideally i shouldn't drink at all and i have stuck to this religeously for the last few months but i feel like i really need a good night out. (Probably the ex forces coming out in me!) I feel proud i've gone so long without drinking!
If the evening goes ahead.. I'm just wondering if anyone has some good advice as to the best things to eat and drink throughout the day. I usually drink rose wine which when i've looked on the Atkins site is much lower in carbs that other drinks but not as low as some. I want to be as prepared as i can be beforehand with eating the right things throughout the day etc..
Any advice/experiences greatfully appreciated.. xx