Think i'm either going to STS or gain tomorrow!

This week is star week for me (typical - on my second weigh-in ), and yesterday i had a migraine, which always makes me want to eat more.

I didn't go mad though, stuck to my syns (well, kind of... i had 15.5 so went 0.5 over), but ate quite a lot of free food. I also had a EE day when i'd planned to have it red, and when i do EE i always feel like i'm eating too much.

Anyway, i went on my wii fit this morning and it's telling me i've put on 3lb since yesterday :wave_cry:

Even though i know it's probably not real weight and mostly down to food volume, fluid retention and TOTM, that isn't going to help me at weigh-in tomorrow

I know i'm either going to STS or gain, and let's face it, on my second weigh-in that doesn't look very good does it

What can i do to shift the weight before tomorrow? Weigh-in's at 10am so i've got less than 24hrs

I'm having a red day today - had 3 boiled eggs on 2 ww toast for brunch and for dinner i'm having lean steak on a bed of spinach. Will try and stick to around 6 or 7 syns too.

I'm drinking lots of water today, and i'm snacking on plums and strawberries....

Any other tips?

Maybe some extra exercise on the Wii fit Beki, but you seem to have it all covered really.

Don't worry if you gain as it is a 'star' week and you will find that your body will adjust and you will have a good loss next week, good luck with your WI, and don't be too disappointed if you have a gain. I shall be thinking of you tomorrow..X

Thank you I've done 40 mins on the wii fit already, aerobic excercises, and will probably do another 20 mins later...

I can't think of anything else. I know you're right though, and hopefully i'll have a better week next week