How much water are we meant to drink? I've forgotten since I left home 2 hours ago haha!
T tamtam Member 2 June 2009 #1 How much water are we meant to drink? I've forgotten since I left home 2 hours ago haha!
lexyell Full Member 2 June 2009 #2 Hi At least 2 litres and no more than 4.5 litres, don't drink it all at once spread it across the day x
Hi At least 2 litres and no more than 4.5 litres, don't drink it all at once spread it across the day x
