not been well but back now

I was ill for nearly a week with d & v. I found that i couldnt keep anything down (sorry tmi). so i tried anything and everything. Thus i have not been able to keep to plan. i didnt go to wi last week for obvious reasons, but i am back on plan today (first day for a 11 days) and hopefully it wont be too bad at wi on wednesday.
Kimberley thank you every so much for your support, much appreciated.xxx

Hey wb, glad you are feeling better, don't stress about not being on plan, sometimes things are more important that what we're eating, but you're back on track now so good luck to you!

Natt xxx