dreamingmaid
Silver Member
Ok Peeps,
I need to ask about exercise. Currently i do none!
I know it's the same old excuse but i really find it hard to find time...the only time i get is probably early evening when DH gets home and i've got a lovely new bike which i know i should use but at the moment it is gathering dust
Actually, you know what, there is no bloody excuse...i have a lovely park only minutes away with great cycle paths so i'm going to have a ride later on.
What exercise do you do? Do you think it helps with weight loss? How long do you exercise for?
Can anyone recommend a decent fitness DVD? I've got that Charlie Brookes one but i find the sequences quite difficult....i have no co-ordantation (sp) at all.
I need to ask about exercise. Currently i do none!
I know it's the same old excuse but i really find it hard to find time...the only time i get is probably early evening when DH gets home and i've got a lovely new bike which i know i should use but at the moment it is gathering dust
Actually, you know what, there is no bloody excuse...i have a lovely park only minutes away with great cycle paths so i'm going to have a ride later on.
What exercise do you do? Do you think it helps with weight loss? How long do you exercise for?
Can anyone recommend a decent fitness DVD? I've got that Charlie Brookes one but i find the sequences quite difficult....i have no co-ordantation (sp) at all.