Can you split your snacks?

Gemma1986

Im just me!
Could someone please tell me if you can split your 3 100cal snacks like an apple and an orange? for 1 snack?
 
Yes you can. I often split my snacks, especially in the morning. As long as you dont go over your calories thats fine. I sometimes even add mine together if I fancy an ice cream or something!

Good luck

x
 
Yep as long as you stick to 300 snack calories a day, use them up as you want to. Like this morning I've just had an apple for my snack, so may have an extra little snack later, or a bit more in another one of my snacks.
 
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