Watergirl
Rock Solid
Last time I did CD I stopped at 11.5 stones and ended up putting it all back on. I think it was because I was in a size 12, feeling amazing and thought I didn't need the diet anymore.
I didn't really know too much about stepping up the levels either at the time.
This time round I'm worried that similar thoughts are coming up again and wondered how others deal with them.
What I mean is that I have lose 1 stone CC and 2 stone on CD. I'm into size 14 dresses, skirts and tops, 16 trousers. I am feeling so much better about myself that it's like the incentive has worn off.
I'm no longer completely miserable, paranoid that everyone is looking at me thinking I'm fat. I don't get out of breath, my legs don't rub together at the top...the list is endless.
How, when you get to a point that you're quite happy with, do you keep the motivation to go on?
I'm not on the verge of stopping by any means, but the impetus to lose weight so quickly is disappearing. I need to remember that I set myself a goal and have to get there.
I didn't really know too much about stepping up the levels either at the time.
This time round I'm worried that similar thoughts are coming up again and wondered how others deal with them.
What I mean is that I have lose 1 stone CC and 2 stone on CD. I'm into size 14 dresses, skirts and tops, 16 trousers. I am feeling so much better about myself that it's like the incentive has worn off.
I'm no longer completely miserable, paranoid that everyone is looking at me thinking I'm fat. I don't get out of breath, my legs don't rub together at the top...the list is endless.
How, when you get to a point that you're quite happy with, do you keep the motivation to go on?
I'm not on the verge of stopping by any means, but the impetus to lose weight so quickly is disappearing. I need to remember that I set myself a goal and have to get there.