Gutted!!!

Can anyone help me out here. I started LT week last Tues and lost 10lbs in my 1st week. To keep a check on this I have weighed myself today and have only lost 1 lb since Tuesday. I have got until next tues before getting weighed at the pharmacy again but I feel gutted thinking I may have lost a little more by now. Was anyone else the same as this?

Every week your losses differ from a lot to a little, if you lose 10lbs every week then you will get ill. One week you'll lose only a lb or few then the next week you'll lose loads. Dont be disheartened.

Yep, stop panicking, I always seem to lose the weight in the last couple of days. The weight will come off, just you wait and see

Thanx, I think I'm just panicking coz I'm finding the diet really hard anyway but am determined to do it!!!

Hi, Sorry to hear you are finding this hard, but look at last weeks weigh in and trust it will happen. I weighed myself today (I know I shouldn't) and had gone up a pound, very surprising as I have not cheated once. However I am due to weigh in tomorrow instead of Monday as we have a bank holiday weekend and I trust it will be all fine. Feel like it could be TOTM - week beforehand so perhaps I'm retaining more water, but at 4 litres a day I can't drink much more. People on here claim to weigh different on different days so don't worry it will come right and I do believe 100 percent in this diet.
Wishing you all the best.
Doirin