Hi all, just joined tonight, great site!
I give up the fags 2nd Feb 09 and have gained 7lbs. My own fault though, eating terrible! I am worried if i don't do something now i will gain even more.
I am not that overweight but i hope you will all still give me advice. Starting on Monday so wish me luck.
My mom attends a slimming world group so i have all the books ready, just trying to get my head round the diet, and what to buy from the supermarket, so far, pasta,rice,potatoes and fruit! haha
Does anyone think there is a certain book i need to buy?
I will weigh monday morning to see how much more i have gained
Thanks Lucie xx
I give up the fags 2nd Feb 09 and have gained 7lbs. My own fault though, eating terrible! I am worried if i don't do something now i will gain even more.
I am not that overweight but i hope you will all still give me advice. Starting on Monday so wish me luck.
My mom attends a slimming world group so i have all the books ready, just trying to get my head round the diet, and what to buy from the supermarket, so far, pasta,rice,potatoes and fruit! haha
Does anyone think there is a certain book i need to buy?
I will weigh monday morning to see how much more i have gained
Thanks Lucie xx