I know on this diet you can lose a stone/month,but are there ways of speeding it up?

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Bigmama2littlemama

Full Member

• 17 February 2007

• #1

Hi,

I know I should be content with 3/4 lb's a week,but I would really love to lose more.

How can I lose more lb's a week?

Is it at all possible?

Im now 15st 5lb's.

Thanks

Bm2lm xx

 

Champess

Skinny Soon ?!

• 17 February 2007

• #2

I think you are doing just fine as you are - you've had excellent losses so far!

Just keep on drinking loads of water, around 4 litres a day is good. As long as you stick strictly to SS and don't cheat, your body will burn fat and you will loose weight at the optimum for you.

Good luck

 

kazz

Gold Member

• 17 February 2007

• #3

Stick to the rules hun and you will be fine!

Some people swear that the more water they drink, the more weight they lose, but tbh I wouldnt go over 6 litres a day if I were you.

As Champness said, you will lose weight at the optimum rate for you if you stick to the plan

 

B

Bigmama2littlemama

Full Member

• 18 February 2007

• #4

Thanks girls xx

 

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archantgirl

Full Member

• 18 February 2007

• #5

You are doing great! I wish I could loose it quicker, but at this rate it is not unhealthy. You could chop your legs off! Then you would loose it quicker! Serious though you keep at it, this will be the quickest you ever loose the weight, keep it up x