heartburn?

can anyone tell me if heartburn remedies are allowed, had it for two days now(on day 5 ss) hope so it's awful!

Hi

Sorry to hear you're suffering from heartburn. Try splitting your packs into 6 smaller shakes throughout the day and add a little more water than usual, this should help

Hope it soon passes

Tracey
x

thanks minilady for replying x btw you lok fab wot an achievement!