alexmummy07
Silver Member
Well I'm on week 19 and on SS+ for the last 2 weeks as my losses have slowed right down and CDC advised me to go up a plan to try and up metabolism. Anyway, last week lost 1 3/4lbs (week before was 3 and the two weeks before that was 1 3/4lbs) stood on the scales today and they haven't budged at all! I am following the plan completely. The only thing I have had this week is a few throat lozengers as I have a really nasty throat infection, and it feels like glass, but no beechams drinks or anything, just the lozengers here or there. I have weighed out all the protein, and the veg, drank all my water, and it's just not budging. I'm not really close to my goal either, still another 2 1/2 stone off the highest end of my BMI. If it was one week I wouldn't mind so much, but I have had 1 good week out of the last 5 weeks, as even before the last 1 3/4lbs I only lost 2lbs - obviously I realise it's all losses (so far) but with the amount spent, and the calories eaten, it's getting very difficult now.
I have loved the results up until April, and thought I had plateu'd a little, but this is getting on for 2 months now...
Help or ideas anyone please - I'm getting desperate. xx
I have loved the results up until April, and thought I had plateu'd a little, but this is getting on for 2 months now...
Help or ideas anyone please - I'm getting desperate. xx