CD to Atkins Advice please

linnyloo

Full Member
Hi Folks

I'm looking for a bit of advice on switching from CD to Atkins. I cannot afford to stay on CD at the mo (just lost my job). I'm deep into ketosis, and had success with Atkins a few years ago. It just worries me on the transistion. Should I eek out my CD packs and top up with an Atkins meal or use them all up and then go to Atkins?

I'm worried that as I haven;t eaten solid food for a while that my body is just going to seize up IYKWIM!!!!!!

Any advice greatfully received!!!!!
 
As long as you stay in Ketosis you will be fine, you may find you put on a couple of pounds early on but you wont put on a lot, then you will start to lose the weight again, just not as much. But the good news is though, after doing CD this diet is a dream and it is easier to think of this as a new way of eating rather than a diet, that way there is no rush to lose the weight, as soon as you start eating this way it is only a matter of time before you reach your ideal weight! Good luck and welcome to Atkins :D

By the way I switched over from LL a good time ago, never looked back.
 
Thanks Steve.

I think I will move over from the "dark" side and see how it goes!!!
 
Hi Linny
 
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