Hartelys Lemon Jelly

distur

Full Member
Hartelys Lemon Jelly 135g
can you tell me the syn value please thanks
Typical ValuesPer 100g as soldPer 140ml 1/4 pt ServingEnergy1258kJ/296kcal391kJ/92kcalProtein4.2g1.3gCarbohydrate69.8g21.7gFatNilNil

thanks again
 
Since it's got no free food, I think the 20 cals = 1 syn approach would be best.

Per 1/4 pt serving, 92 kcal = 4.5 syns.

Hope that helps....
 
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