Poppysparkle
Silver Member
Okay, so I can have breakfast cereal for six days. I can also have my protein and staples from last week and three meals a day, BUT I don't really understand if I can have protein at two meals and I just have my staples from week 8 at one meal still like last week? I had cous cous for lunch so I presume I can't have any rice with my tea??
Thanks in advance (and quick reply would be wonderful as I'm starving! LOL!)
Thanks in advance (and quick reply would be wonderful as I'm starving! LOL!)