hi..
i have been ssing for 10 days religiously but seem to have plateau'd for the last 4 days..im still showing pink on my ketostix every morning so know im in ketosis but the scales are not budging..really frustrating me..2 days i can cope with but was hoping it would start moving again by day 4 atleast..i even increased water from 4 pints to 5 pints..any advise??:wave_cry::cry:
i have been ssing for 10 days religiously but seem to have plateau'd for the last 4 days..im still showing pink on my ketostix every morning so know im in ketosis but the scales are not budging..really frustrating me..2 days i can cope with but was hoping it would start moving again by day 4 atleast..i even increased water from 4 pints to 5 pints..any advise??:wave_cry::cry: