1 week refeed lost 2lb

matronix

Full Member
Hi All
Thought I should post as everyone else is. Have done my refeed though not strictly to plan. Have explained why in other posts. Have lost another 2lbs and go for 2nd WI tomorrow. :D
 
great going well done :D
 
Congrats on the 2lbs. It's good to know that most people still lose on refeeding. Keep up the good work!
 
Thats brilliant well done.
 
Snap!!
 
Well done! same as me when I started :D, how was eating? different experience huh?
 
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