Fisherman
Silver Member
Hi
About 6 years ago i did atkins and had great rsults on it lost the best part of ten stones for reasons i wont go into the weight crept back on to the point i need to lose 7 stones again:cry:. The 1st time round i found atkins very easy and it also allowed me to do high intesity gym workouts. but i have heard serveral times that the atkins works great 1st time but is much more less effective 2nd or 4rd time around is this yet another one of the atkins myths ?
About 6 years ago i did atkins and had great rsults on it lost the best part of ten stones for reasons i wont go into the weight crept back on to the point i need to lose 7 stones again:cry:. The 1st time round i found atkins very easy and it also allowed me to do high intesity gym workouts. but i have heard serveral times that the atkins works great 1st time but is much more less effective 2nd or 4rd time around is this yet another one of the atkins myths ?