Hi
i have just returned from my week 10 WI, and although i am over the moon that i am in total 37lbs lighter, i only managed to shift 1lb this week.
i have stuck to SS (with a little bit of milk in my tea/coffee) for the whole 10 weeks - NO wobbles what so ever, and i have been to the loo today too!!!
my CDC is pretty confused too, and asked if i was pregnant!!! 100% not, but i have skipped a TOTM - so could be that.
she has suggested I increase to SS+ 200 calorie meal or 4 shakes when i am away and will struggle to cook a meal.
after 10 weeks on SS, i have to admit to being nervous about eating, anyone else felt this way?
if i do, does anyone have any recipe tips for the food allowed?
thanks
Tracy
i have just returned from my week 10 WI, and although i am over the moon that i am in total 37lbs lighter, i only managed to shift 1lb this week.
i have stuck to SS (with a little bit of milk in my tea/coffee) for the whole 10 weeks - NO wobbles what so ever, and i have been to the loo today too!!!
my CDC is pretty confused too, and asked if i was pregnant!!! 100% not, but i have skipped a TOTM - so could be that.
she has suggested I increase to SS+ 200 calorie meal or 4 shakes when i am away and will struggle to cook a meal.
after 10 weeks on SS, i have to admit to being nervous about eating, anyone else felt this way?
if i do, does anyone have any recipe tips for the food allowed?
thanks
Tracy