mmmm..yummy in my tummy!! read...& a quick question

lottie***

Full Member
Hey guys,

I have to share my latest experiment with you, im extremely fussy on this diet and cannot stand the shakes(i spent 5 weeks on strawberry tetras!) and i dont know if your already doing this but...

Choc mint shake, crushed ice, 350mls cold peppermint tea (i like that much water so i cant taste any nutrients) all blended togeather = yummy! :D the little bits of ice almost remind me of the choc chips! and will be lovely when its hot.
I have brewing peppermint tea and then keeping it in the fridge, and crushing the ice with my blender.

let me know what you think...

Got my weight in today, one thing i have noticed people chatting lately about is when to stop drinking before weigh ins, i have stared excersing in the last 4 weeks and my weight loss as slowed right down. When do yu think i should stop drinking before so im possibly not so heavy??

lottie xx
 
Wow Lottie that sounds so lovely might have to try it myself I love the chocolate mint shakes they are so lovely.. I add crushed ice to them as well but have not tried adding the peppermint tea will give it a go.

What time is your wi... My wi is usually in the morning around 9.45am so I dont drink til after that but if its not till later I would say drink and stop perhaps an hour or two before hand..

Good luck with your weigh in your doing fab and thanks for the tip x
 
sounds lovely might try that.

I live on the chocolate and chocolate mint with crushed ice shake
 
curlywurly how did your wi go this morn??

Hi girls,

yep it sure is lovely!! I have been for weigh in and lost 3lbs so all is well. I decided to drink as normal but i stopped 2 hours before. And made sure i was completely flushed through before!

Im def having an up day today, i wish everyday could be as easy! :angel09:
xx
 
Hi girls,

yep it sure is lovely!! I have been for weigh in and lost 3lbs so all is well. I decided to drink as normal but i stopped 2 hours before. And made sure i was completely flushed through before!

Im def having an up day today, i wish everyday could be as easy! :angel09:
xx

Nice one, well done x
 
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