LisaC
Gold Member
Im off on holiday in 5 weeks & want to look as best as I can so the last few weeks Ive been doing my cardio dvd's which I really love.
My consultant said as the fat turns into muscle my weightloss can really slow down for a few weeks & then pick up.
Did anyone else find this when they started exercising whilst doing SW or did it not affect your weightloss at all?
My consultant said as the fat turns into muscle my weightloss can really slow down for a few weeks & then pick up.
Did anyone else find this when they started exercising whilst doing SW or did it not affect your weightloss at all?