Feeling bloated - help!

Does anyone know how to stop feeling bloated? I took some senna on friday evening which did the trick as I was feeling very uncomfortable, but since then my stomach has felt quite tender and very bloated. Does anyone have any remedy for this? Thanks!

Are you drinking enough water? Upping your water can help relieve bloating.

I was going to say drink more water too. it could help to take that bloated feeling away. x

Try a warm bath and then a tummy massage, that can help dislodge wind...and other stuff. x x