OMG LOL i feel like im dying!!

just got back from the gym.. im bloody dying i swear!! was i always this unfit??

i had my induction, and then did 40 mins on the tredmil.. 15 on cross trainer, 15 on a little bike thing.. and then 10 on a weights for my chest muscles..

:-| i feel like iv paid someone to kill me..

and i have aerobics tomorrow at 10 AM on my day off!! im proud of myself.. and of my asthma for not causing me problems.. but oh my

You Go Girl!!! Well done you, thats a lot of exercise, I would probably struggle to do that just now. Things will only get better for you. WELL DONE x x

haha, no joke.. the bloke put me on the tredmill to show me how it worked and he kept pressing the + button to get me up to a 'brisk' walk and all i could think was.. ahhhh stooop!!!! LOL

i am proud of myself.. but overheard the instructor telling someone else the step aerobics (which im doing tomorrow) is a really hardcore work out.. and i was like :O **** haha x