I did slimming world for a few weeks last year and lost about four pounds a week which I was really pleased with. I then got migraines which I used to suffer from but hadnt for years and blamed it on the amount of dairy I was eating on slimming world (was filling up on mullerlight and having my HEA of cheese everyday). My migraines are really bad, my vision goes funny and im usually sick and they last a couple of days. This put me off doing slimming world and the weight I lost inevitably came back on. I've got to the point now where I really have to lose weight and want to give slimming world another try, question one is, what else FREE can I fill up on rather than the yogurts? I'm already eating lots of fruit but I love my food and if I cant "graze" all day I start to feel like i'm restricting myself and start craving biccies and cakes!! I tried making the fat free sponge cake but although it smelt delicious when cooking I thought it tasted absolutely awful!!!
Does anyone else have this problem? :sigh:
Does anyone else have this problem? :sigh: