fruit & veg

Hi

Thanks for advice about taking the tablet before food. Good idea!

Am I right in thinking that all fruit & veg are fine to eat? I'm assuming that they have no fat.

Lins
X

I think so, but to be on the safe side I'm staying away from avocados. As delicious as they are I think they have something silly like 30% fat!
They are the only thing fruit & veg wise that I have stayed away from & I've not had any problems yet.
I get my calorie & fat bible next week so if come accross anything else in there that isn't safe I'll let you know

Kate x x

That's great Kate, thanks for advice.

Lins
XX