Sparkling Mineral Water

Staffdieter

Full Member
My weight loss has slowed recently, and it occurred to me that I have been drinking sparkling mineral water (ice - no lemon), could this be a reason?
 
i shouldnt think so, but im no expert. as long as it it calorie less and has no citric acid
 
Shouldn't cause any issues I drink sparkling most of the time with no effects here's a LINK to the allowable fluids on SS
 
No, sparkling water is just flat water with gas added...and gas contains no calories, carbs etc....:p

Cat Bee x
 
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