halls soothers for a sore throat

wannabeskinny

Silver Member
is this going to dramatically effect me this week ???????
 
Hiya

The problem with taking anything is that you could affect ketosis when on the diet.

Give your counsellor a call for advice but as always your health is key.

Mike
 
As a singing teacher I tell my students not to go near anything like that anyway as it's actually not good for your throat at all. Normally you should take natural honey or manuka honey and hot drinks, obviously not while on CD.

My CDC says to use diabetic throat stuff and medicines to soothe if you have to use something as there's no sugar in these. I'd call your CDC and ask what she suggests tho.

xxx
 
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