Losses during TOTM

Last night was my third weigh in and I lost 3lbs. I was hoping for more as have been 100% for three weeks now, but I have to remind myself that I have lost 16lbs in three weeks. And that is just amazing to me.

But I was wondering - my TOTM is due any time now - is this a factor? Has anyone had a great result during theirs?

Well I have found that i have always had a slightly smaller loss than usual during TOTM, but only between 1-2 pounds less. I tend to retain more water during TOTM, which explains the smaller loss. I know a lot of other ladies on here experience the same, but then again a lot of them don't see any difference. xx

Hi

Totm is always a time when I have very little weight loss, it does vary for everyone but its mostly water retention. When its over you will find you lose a good amount as your body catches up, Ive been told to up the water intake as that is realy important during that time.

Well done on your loss!

R x